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A great set of tips. You're right there is a huge value in just starting. And once you start it's often not as frog-like as you expect.

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Isn't that the truth, it is never really as bad as you think it is going to be.

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I've found it hardest to start a task. Sometimes I avoid a task for days. If I can just work on it for even 10 seconds, I find it's easier to keep going. That first minute is the hardest minute of my life, and it keeps reappearing multiple times a day. Just more opportunities to practice overcoming it...

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YES! Starting is always the hardest part - even when you look at machines, like an airplane or car, they use the most fuel and force to get started, the rest of the trip is easier after that.

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